Arms - No 10 - Backfist

Tags: kung-fu-arms

No 10 Punch - LEFT Stance Step RIGHT legBack Fist to Face Shuffle RIGHT Upper Cut

Back on LEFT Block with RH (chern sau) Back into Cat Stance Lower Block RH to Forearm RH Chop to Neck RH Elbow to Chest (lean in) Twist & RH Harvest Hand to Kidneys Push arm away Spin out to ready pos